Cooking

CampingNew

ReagentsSimple Wood

Learned from Known from the start

ReagentsSimple Wood

Delightful DrinksNew

ReagentsRefreshing Spring WaterMild SpicesSmall Venom Sac

Learned from (Alliance) Recipe · sold by Kalsey Sanden (Redridge Mountains) · Merchant's Favor 30

Learned from (Horde) Recipe · sold by Aza'bek (The Barrens) · Merchant's Favor 30

Soothing DrinksNew

ReagentsRefreshing Spring WaterPeacebloom×2

Learned from Recipe · drops in Dun Morogh

Stamina FoodNew

ReagentsSmall Egg×2Simple Flour

Learned from Recipe · quest “Restocking the Larders”

Intellect FoodNew

ReagentsRaptor EggMild Spices×4

Learned from Recipe · drops in The Barrens · Wetlands

Miscellaneous CuisinesNew

ReagentsCrawler ClawSimple Flour

Learned from Recipe · quest “Crab Season”

Everyday Meals

ReagentsStringy Wolf Meat

Learned from Known from the start

Strength Food

ReagentsChunk of Boar Meat

Learned from Known from the start

Intellect FoodHorde only

ReagentsMeaty Bat WingMild Spices

Learned from Recipe · sold by Abigail Shiel (Tirisfal Glades)

Attack Power Food

ReagentsRaw Brilliant Smallfish

Learned from (Alliance) Recipe · sold by Tharynn Bouden (Elwynn Forest) / Khara Deepwater (Loch Modan)

Learned from (Horde) Recipe · sold by Sewa Mistrunner (Thunder Bluff) / Martine Tramblay (Tirisfal Glades)

Winter Veil Treats

ReagentsSmall EggHoliday Spices

Learned from (Alliance) Recipe · sold by Wulmort Jinglepocket (Ironforge) / Khole Jinglepocket (Stormwind City)

Learned from (Horde) Recipe · sold by Penney Copperpinch (Orgrimmar) / Nardstrum Copperpinch (Undercity)

Stamina Food

ReagentsSmall EggMild Spices

Learned from Known from the start

Attack Power Food

ReagentsRaw Slitherskin Mackerel

Learned from (Alliance) Recipe · sold by Kriggon Talsone (Westfall) / Tansy Puddlefizz (Ironforge)

Learned from (Horde) Recipe · sold by Martine Tramblay (Tirisfal Glades) / Zansoa (Durotar)

Agility Food

ReagentsStringy Wolf MeatMild Spices

Learned from Trainer

Everyday MealsAlliance only

ReagentsSmall Spider Leg

Learned from Recipe · quest “Recipe of the Kaldorei”

Strength FoodAlliance only

ReagentsCrag Boar RibRhapsody Malt

Learned from Recipe · sold by Kendor Kabonka (Stormwind City)

Miscellaneous CuisinesHorde only

ReagentsScorpid Stinger

Learned from Recipe · sold by Grimtak (Durotar) / Naluk (Riverglades)

Winter Veil Treats

ReagentsSmall EggIce Cold MilkHoliday SpiritsHoliday Spices

Learned from (Alliance) Recipe · sold by Wulmort Jinglepocket (Ironforge) / Khole Jinglepocket (Stormwind City)

Learned from (Horde) Recipe · sold by Penney Copperpinch (Orgrimmar) / Nardstrum Copperpinch (Undercity)

Stamina FoodHorde only

ReagentsKodo MeatMild Spices

Learned from Recipe · sold by Wunna Darkmane (Mulgore)

Strength Food

ReagentsBear Meat

Learned from (Alliance) Recipe · sold by Drac Roughcut (Loch Modan)

Learned from (Horde) Recipe · sold by Andrew Hilbert (Silverpine Forest)

Stamina FoodNew

ReagentsSmall EggMild Spices×4

Learned from Recipe · drops in Redridge Mountains

Fisherman's DelightsAlliance only

ReagentsSoft Frenzy FleshMild Spices

Learned from Recipe · sold by Laird (Darkshore)

Attack Power Food

ReagentsRaw Longjaw Mud Snapper

Learned from (Alliance) Recipe · sold by Tharynn Bouden (Elwynn Forest) / Khara Deepwater (Loch Modan)

Learned from (Horde) Recipe · sold by Naal Mistrunner (Thunder Bluff) / Lizbeth Cromwell (Undercity)

Spell Damage Food

ReagentsRaw Rainbow Fin Albacore

Learned from (Alliance) Recipe · sold by Stuart Fleming (Wetlands) / Kilxx (The Barrens)

Learned from (Horde) Recipe · sold by Shankys (Orgrimmar) / Kilxx (The Barrens)

Strength FoodAlliance only

ReagentsGoretusk LiverMild Spices

Learned from Recipe · sold by Kendor Kabonka (Stormwind City)

Everyday Meals

ReagentsClam MeatRefreshing Spring Water

Learned from Trainer

Agility Food

ReagentsCoyote Meat

Learned from Trainer

Intellect Food

ReagentsStrider MeatShiny Red Apple

Learned from (Alliance) Recipe · quest “Easy Strider Living”

Learned from (Horde) Recipe · sold by Tari'qa (The Barrens)

Fisherman's DelightsAlliance only

ReagentsRaw Loch FrenzyMild Spices

Learned from Recipe · sold by Khara Deepwater (Loch Modan)

CampingNew

ReagentsStar Wood

Learned from Blueprint · drops in Wailing Caverns

Strength FoodAlliance only

ReagentsBear MeatBoar IntestinesSpider Ichor

Learned from Recipe · sold by Kendor Kabonka (Stormwind City)

Miscellaneous Cuisines

ReagentsSwiftthistleRefreshing Spring Water

Learned from Recipe · sold by Smudge Thunderwood (Alterac Mountains)

Delightful DrinksNew

ReagentsIce Cold MilkMild Spices×2Spider Ichor

Learned from (Alliance) Recipe · sold by Kalsey Sanden (Redridge Mountains) · Merchant's Favor 30

Learned from (Horde) Recipe · sold by Aza'bek (The Barrens) · Merchant's Favor 30

Soothing DrinksNew

ReagentsIce Cold MilkMageroyal×2

Learned from Recipe · drops in Stonetalon Mountains

Intellect Food

ReagentsCrawler MeatMild Spices

Learned from Trainer

Intellect FoodHorde onlyNew

ReagentsRaptor FleshMild Spices×2

Learned from Recipe · quest “Changing Tastes”

Miscellaneous CuisinesAlliance only

ReagentsStringy Vulture MeatMurloc EyeGoretusk Snout

Learned from Recipe · sold by Kendor Kabonka (Stormwind City)

Strength Food

ReagentsBoar RibsMild Spices

Learned from Trainer

Agility FoodAlliance only

ReagentsCrocolisk MeatMild Spices

Learned from Recipe · sold by Kendor Kabonka (Stormwind City)

Spell Damage Food

ReagentsRaw SagefishMild Spices

Learned from (Alliance) Recipe · sold by Micha Yance (Hillsbrad Foothills) / Kelsey Yance (Stranglethorn Vale)

Learned from (Horde) Recipe · sold by Derak Nightfall (Hillsbrad Foothills) / Kelsey Yance (Stranglethorn Vale)

Miscellaneous Cuisines

ReagentsDeviate FishMild Spices

Learned from Recipe · world drop

Miscellaneous CuisinesNew

ReagentsWhimsyfinMild Spices

Learned from Recipe · drops in Redridge Mountains · Westfall · Elwynn Forest

Intellect Food

ReagentsCrawler ClawMild Spices

Learned from (Alliance) Recipe · sold by Kendor Kabonka (Stormwind City)

Learned from (Horde) Recipe · world drop

Everyday MealsHorde only

ReagentsDig Rat

Learned from Recipe · quest “Dig Rat Stew”

Stamina FoodAlliance only

ReagentsMurloc Fin×2Hot Spices

Learned from Recipe · sold by Kendor Kabonka (Stormwind City)

Strength Food

ReagentsBoar Ribs×2Hot Spices

Learned from (Alliance) Recipe · sold by Kendor Kabonka (Stormwind City)

Learned from (Horde) Recipe · world drop

Everyday MealsAlliance only

ReagentsClam MeatIce Cold MilkMild Spices

Learned from Recipe · sold by Kriggon Talsone (Westfall) / Heldan Galesong (Darkshore)

Delightful DrinksNew

ReagentsMelon JuiceHot Spices×2Murloc Fin

Learned from (Alliance) Recipe · sold by Kalsey Sanden (Redridge Mountains) · Merchant's Favor 30

Learned from (Horde) Recipe · sold by Aza'bek (The Barrens) · Merchant's Favor 30

Intellect FoodAlliance only

ReagentsCrisp Spider MeatTough Condor Meat

Learned from Recipe · sold by Kendor Kabonka (Stormwind City)

Stamina FoodHorde only

ReagentsThunder Lizard TailHot Spices

Learned from Recipe · sold by Tari'qa (The Barrens)

Agility FoodAlliance only

ReagentsLean Wolf Flank×2Mild Spices

Learned from Recipe · sold by Kendor Kabonka (Stormwind City)

Fisherman's Delights

ReagentsRaw Bristle Whisker Catfish

Learned from (Alliance) Recipe · sold by Lindea Rabonne (Hillsbrad Foothills) / Kilxx (The Barrens)

Learned from (Horde) Recipe · sold by Derak Nightfall (Hillsbrad Foothills) / Naal Mistrunner (Thunder Bluff)

CampingNew

ReagentsMystery Meat×2Heavy Kodo MeatSoothing Spices

Learned from Blueprint · drops in The Deadmines

Strength Food

ReagentsStag MeatMild Spices×4

Learned from (Alliance) Recipe · sold by Ulthaan (Ashenvale) / Vendor-Tron 1000 (Desolace)

Learned from (Horde) Recipe · sold by Vendor-Tron 1000 (Desolace)

Stamina FoodAlliance only

ReagentsGooey Spider Leg×2Hot Spices

Learned from Recipe · sold by Kendor Kabonka (Stormwind City)

Strength Food

ReagentsBig Bear MeatHot Spices

Learned from (Alliance) Recipe · sold by Ulthaan (Ashenvale) / Super-Seller 680 (Desolace)

Learned from (Horde) Recipe · sold by Super-Seller 680 (Desolace)

Soothing DrinksNewFrom a recipe item

ReagentsMelon JuiceLiferoot×2